CA(SA) – START TO CHANGE YOUR LIFE. Visualization – Is it that magical or does it really work?

Virtually every book on goal setting includes a chapter on visualization – visualize your goals and they will magically come true. I’ve always considered this poppycock! Without focused hard work, nothing happens – sitting in an armchair and manifesting outcomes just does not gel with me. My left-brain-thinking mind just rebels! Or so I thought . . . . Recently I did […]

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COACHING OR MENTORING – WHICH WAY TO GO?

Often I get asked what the difference is between a mentor and a coach. Quite honestly I find it difficult to stand on any side. I suppose that is because I’m a bit of both and accordingly I can’t really distinguish any major differences. To me it’s semantics. But for the purists there is most certainly some defining differences. […]

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CA(SA) – Don’t believe everything that you think!

One of my own coaches is taking me through a course about unlocking deeper intentions.And so positive thinking , affirmations and all that junk is back on the table. I have always known that negative mind-talk is the continuous chatter that happens in the head at a deeply subconscious level. Furthermore its intensity, texture and power varies depending on events. The dynamic is […]

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